“It is astonishing how elements that seem insoluble become soluble when someone listens, how confusions that seem irremediable turn into relatively clear flowing streams when one is heard.”
– Carl Rogers
Provides
- Couples Therapy
- Individual Therapy
Specializations
- Couples Work
- Trauma (EMDR in-training)
- Identity & Self Worth
- Anxiety & Depression
Certifications
- Master of Science in Clinical Mental Health Counseling – University of Phoenix (Current)
- Bachelors of Science in Psychology – University of Utah
About
Whether you’re navigating relationship challenges with your partner(s), feeling stuck in unhealthy patterns, facing a life transition, or wanting to reconnect with yourself or someone you care about, I provide a space where authenticity, connection, and a strong sense of self can foster healthier, more meaningful relationships. Therapy with me is compassionate and honest—a place where you can feel accepted while also being challenged. I believe healthy relationships are built by people who can stay connected without losing themselves.
I help both couples and individuals navigate relationship challenges, trauma (EMDR; in training), anxiety, depression, identity and self-worth, and life transitions. While change and healing are inherently challenging, we can make room for lightness and humor where welcomed.
Outside the therapy office you can find me at thrift stores looking for the next funky item, riding my bike, or enjoying long drives with the windows down and music on (probably turned up a little too loudly). If we sound like a good fit, please reach out.
