1425 South 700 East, Suite #102, Salt Lake City, UT 84105
1901 Prospector Ave # 30, Park City, UT 84060

Blog

Surviving the Quiet Combat of the COVID-19 Quarantine

Surviving the Quiet Combat of the COVID-19 Quarantine

Supplemental Spring 2020   It's been several weeks since our cities went into a state of emergency ‘lockdown.’ Our lives seem to have become restrained and constricted as well. Many of us are feeling increasing states of depression, loneliness, numbness and loss...

read more
The Thaw Is Here, Time to Get Out Into Nature

The Thaw Is Here, Time to Get Out Into Nature

Paige Zuckerman, Clinical Director It might strike as a tedious ol’ notion that being in nature is abundantly healthy. It’s especially eye-roll inducing for folks who identify as introverts, have ability limitations or anxiety and depression issues, amongst other...

read more
When Everything Seems to Fall Apart

When Everything Seems to Fall Apart

At the very moment of writing this, I’m in a small downtown apartment, lived in since December when major and necessary personal losses occurred. Just 2.5 hours ago the largest earthquake to occur in Utah since 1992 jostled my city while I was making my morning coffee...

read more
Let’s Not Leave Loneliness Alone

Let’s Not Leave Loneliness Alone

This month some of us may elect to observe the ever-contentious Hallmark holiday of Valentines. Still others may opt out for social, personal, historical or political reasons… or all of the above. Whatever your stance on the commodification of romantic love, there is...

read more
2020: Be Curious

2020: Be Curious

It’s a new decade, a new year, and a time that can feel daunting for many reasons. Maybe you’re reflecting back on 2019 with a few grunts and squirms. Maybe the past year (or decade) has been predominantly kind…maybe they’ve been a balance of struggle and success. New...

read more
The Power of Your Why

The Power of Your Why

There’s a lot of chatter lately about ‘finding your why’ in the world of business. Catchphrase aside, this idea is not only applicable for entrepreneurs and Fortune-500 CEO’s.  In mental health and addiction recovery, asking ourselves ‘why?’ is both challenging and...

read more
What is “IOP” anyway?

What is “IOP” anyway?

How intensive outpatient programming offers a different path of addiction treatment by ​Paige Zuckerman, Red Willow Clinical Director​ / November 2019Addiction is a disease of potential devastation, and one of the most common and increasing health crises worldwide....

read more