Claire Gray, MFT
“My goal as a therapist is to help my clients identify negative beliefs that have shaped the way they view themselves and the world around them. I work with the client to re-frame these false assumptions into true conclusions and empower the client to make changes in the way they interact with the world.”
- Drug and Alcohol Addiction
- Process addictions (Gambling, pornography, sex, etc)
- Depression and Anxiety
- Bipolar Disorder
- Professionals in Recovery
- Assessment of Addiction
- Mindfullness, spirituality, and religious challenges
About Claire Gray
My style of therapy focuses on assessing the unwritten rules of a system and encouraging second order change–change not just in behaviors but in underlying beliefs. I work to create a safe space by building the therapeutic alliance between client and therapist, and believe that relationships have substantial power to effect lasting change.
I graduated in 2015 with my Bachelor’s degree in Psychology, and in 2018 with my Master’s in Marriage and Family Therapy. When I’m not at work, I enjoy creating artwork with my friends, listening to horror fiction podcasts, and miniatures!